Tagged:  diabetic friendly

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GREEN SMOOTHIE FOR MUSCLE BUILDING AND HEALTH

In Balanced Recipes, Breakfast, Cancer Preventive, Desserts, Health Articles, Protein Shake Recipes, SMOOTHIES On March 30, 2014 0 Comments

I get it, everyone is busy. Work, the kids, the house. I should ask you, are you really too busy to take care of the only avenue that… Read More »

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BODYBUILDING BEGINS IN THE MIND

In Health Articles On January 18, 2014 0 Comments

This year has plagued the bodybuilding community with premature loss of bright and promising talent. One person in particular whose controversial attitude and life has driven you to… Read More »

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Eating Clean on Budget ( Yes really)

In Health Articles, High Carb, High Protein, Slow Cooker Recipes, Vegetable Sides On October 28, 2013 0 Comments

Its been a while that I have posted on CHL. I was busy giving my clean energy to corporate America which proved to be quite the mistake. I… Read More »

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Roasted Eggplant with Tomato and Red Onion

In Cancer Preventive, Clean Sauces, Vegetable Sides On September 30, 2012 0 Comments

Roasting vegetables are an easy way to bring out the natural sweetness in a vegetable without added fat from frying. In the fall roasting a huge batch of… Read More »

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Crust Less Apple Crisp

In Breakfast, Desserts, Kid Friendly On September 21, 2012 0 Comments

Pumpkin picking, apple picking all scream fall, who doesn’t love apple pie? Apple crisp? Every year I go apple and pumpkin picking and I never leave without 100… Read More »

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Ezekiel Clean Pizza

In Balanced Recipes, Cancer Preventive, Kid Friendly On September 12, 2012 0 Comments

I can promise you, once your on the ball with healthy living, this recipe will satisfy even the toughest pizza cravings out there. When I crave pizza I… Read More »

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Ezekiel Bread French Toast with Berry Reduction

In Breakfast, Clean Sauces, Desserts, Kid Friendly On September 12, 2012 0 Comments

Ezekiel Bread is a flourless bread made from sprouted grains and legumes. Sprouted grains simply mean soaked until a sprout forms. ( remember the milk carton plants we… Read More »

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Roasted Sweet Potatoes With Caramelized Onions

In Cancer Preventive, Health Articles, Random, Vegetable Sides On September 4, 2012 0 Comments

As Labor Day comes to an end, I am excited with the thought that fall will soon be upon us. One of the major players in Autumn cooking… Read More »

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Basic Hummus

In Balanced Recipes, Clean Sauces, High Protein, Random, Vegetable Sides On September 3, 2012 0 Comments

• When you think of the Mediterranean diet what comes to mind? Depending on what part of the region you come from it can mean many things. Fish… Read More »

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Oatmeal Protein Pancakes

In Balanced Recipes, Breakfast, Desserts, High Carb, High Protein On September 1, 2012 0 Comments

In the mornings we struggle to find a quick easy breakfast that is actually indicative of Saturday morning comfort food. If you are in the habit of reading… Read More »